b'Dont stress the Brides t tness into their wedding plans he wedding day is the time when all attention is on the bridethe beautiful princess marrying her knight in shining armorbejeweled and bedecked in a glorious gown. She wants to look her very best. How can she achieve her goal? By adding tness training to her long wedding to-do list.TRY ON DRESSES FOR MOTIVATIONSometimes all it takes to get motivated to start a tness program is trying on a few wedding dresses. Do you look a bit lumpy under that tight-tting bodice? Do you want to go sleeveless but not until your arms are toned up? Pick the dress you love and then get to work! STICK TO YOURFITNESS PLAN If sticking to a healthy diet and a tness program is hard for you, consider getting in shape with a buddy or hire a personal trainer. Sometimes being accountable to another person helps.Ditch the junk food in your fridge and pantry and restock with healthful foods and snacks. Its harder to befor work or pleasure to keep on track withadvance of the wedding date. If the bride tempted by sugaryand fatty foods whenyour nutrition goals. has more than 20 pounds to lose, shell they are not within easy reach. need more time. BRIDAL TRAINKeep a cooler lled with healthfulMany personal trainers recommend choices in your car when youre travelingstarting a tness plan at least six months in'